Backpacking China Itinerary: One Month in China

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China is a pretty daunting country to travel in. Whether you’re travelling solo through China or exploring the country with a group, it’s a good idea to thoroughly research and plan your trip there. I spent seven weeks exploring the Asian country last summer, and it’s fair to say that I was a teensy bit unprepared.I landed in Beijing with no guidebook, no phrasebook and only knew how to say ‘this is my foot’, ‘you are very beautiful‘ and ‘make me a cup of tea‘ in Mandarin. These phrases are probably only useful to a flirty shoe model with a caffeine addiction, and didn’t help me at all when I was navigating the airport, buying a subway ticket and finding my way to my hostel using what may as well have been a map of the moon.

It’s difficult to navigate around China knowing such a pitiful amount of their language, and while I quite enjoyed wandering around like a blundering fool trying to make sense of the country around me (I weirdly get a great pleasure with travelling in difficult places and being in tricky situations), there were lots of times when a bit more planning would have been useful.

So, if you’re planning 1 month in China, don’t do what I did and do plan your travels. First thing first – get your Chinese visa sorted. It’s a bit of a complicated process, but you can check out this handy guide on how to get a Chinese visa for some great pointers.

How to get a Chinese visa – Chinese visas aren’t the easiest to obtain – but with the aid of a visa service, you’re almost certain to get yours approved. If you’d rather take the hassle out of obtaining a Chinese visa, there are lots of helpful services that can do all the hard work for you. Travel visa pro are one of these companies – check out their website here.

Second step is to think about the best places to visit in China and work out exactly where you want to go. Luckily for you, I’ve done all the hard work! Here’s a month’s backpacking China itinerary, including tips for travelling to each destination.


Backpacking China Essentials

You’d be daft not to visit China without a Lonely Planet guidebook and phrasebook (that was me, umm…). Other things I wouldn’t forget for China would be my water to go bottle, collapsible tupperware (perfect to store delicious leftover Chinese food in!), my kindle (there’s a lot of long bus rides), a rain mac (it can rain at any time of year!), a good first aid kit, a bumbag to keep all of my valuables in and a good smartphone to download some useful apps for China.

 Backpacking China Itinerary

Note: this one month in China itinerary includes every place that I visited in the country except for Liaoyuan, a non-touristy city in China. I spent a week here visiting family. I loved visiting and would recommend that anyone add a trip to a non-touristy city to their China itinerary, but because this post discusses the highlights, I haven’t included it. But read this post to learn about why I think everyone should visit a non touristy city in China!

Day 1: Beijing


Start your China trip in its lively and chaotic capital. Beijing is perfect for China first timers because it has all the conveniences of any large city but is still bursting with culture and history. From Beijing airport, you can take a metro all the way to the city centre, where a lot of hostels and hotels are located.

For the sake of this one month in China itinerary I’m recommending you spend three days in Beijing to see the highlights – but you could easily spend much longer. If you want to take your time to soak in the Chinese capital, 5 days in Beijing is perfect – if you want to take a more leisurely pace (which is a bit of an oxymoron in Beijing, but we’ll go with it), you could spend over a week here. 

Hostel recommendation – For backpackers, Leo Hostel is a perfect place to stay; it’s in a lively area, is popular with travellers from all over the world, has a fun bar and common area and friendly staff. There’s lots of restaurants around the local area too, so you will be sure to find some delicious Chinese food for dinner. Click here for rates and more details.

Today’s Best Beijing Hotel Deals

Day 2: Beijing


Spend your first full day in China visiting two of its most famous attractions: Tiannamen Square and the Forbidden City. Be amazed at the vastness of Tiannamen Square, and snap a photo of the famous gates which are looked over by a portrait of Mao Zedong. You can even visit his Mausoleum if you arrive early enough! Then walk through to the Forbidden City, an area filled with magnificent architecture and grandeur. Spend your afternoon wandering around the National Museum of China, which will definitely inspire you to learn more about this compelling country!

Day 3: Beijing


If you thought the Forbidden City was grand, the Summer Palace will blow your mind away. Wander around this royal park and be amazed at both the enchanting pagodas and the stunning gardens. After a morning here, be transported to the equally compelling Temple of Heaven – one of the most instagrammable places in Beijing – a medieval religious site used by historic emperors.

Day 4: The Great Wall of China


Visiting the Great Wall of China is a must on anyone’s Chinese wish list. But camping on the Great Wall is even more compelling, right? Take an overnight camping tour with China Hiking to Jiankou, a completely unrestored section of the Great Wall. Relish in the serenity that comes with being at such a quiet area of this wall, and enjoy the architectural marvel that so many people associate with this Asian country.

Don’t have time for an overnight camping tour, or don’t fancy sleeping on the Great Wall? Check out these fantastic day tours to the Great Wall of China – click through for more details and to book.

Jiankou Private Day Hike
Mutianyu Great Wall of China Full-Day Bus Tour
Badaling Great Wall of China & Summer Palace Coach Tour



Day 5: Beijing

You will camp overnight on the Great Wall, and a transfer back to Beijing will be organized in the morning. Spend the rest of your day in Beijing exploring the gorgeous Buddhist Lama Temple.

Take an overnight train from Beijing – Xi’an. I’d definitely advise booking trains in advance for your first time in China – it is very daunting to try to negotiate buying tickets with no Chinese! Use this link to see the latest deals

Day 6: Xi’an


Once upon a time all cities in China were walled. Xi’an is one of few cities whose walls have not been abolished, and can be explored at your own leisure. Spend the morning on top of these walls, before descending into the city’s Muslim Quarter. Here you can enjoy the delicious and cheap street food and walk around Xi’an’s Great Mosque.

Hostel recommendation – Travelling With Hostel is a great base to explore all of Xi’an’s charms. It’s a spacious place with hot showers, clean dorms (and each bed had their own light and socket, so ideal!), and a big bar and social area. Best of all, they’re one of the few hostels in China making a real effort to be more eco-friendly. They’re a 10 minute walk from Xi’an train station and a great option for China backpackers. Click here for more details and to book


Day 7: Xi’an


Take a transfer to the Terracotta Warriors, an ancient selection of soldiers that were made with the intention to protect an emperor after his death. The ensemble of figures is an amazing feat – be sure to snap lots of pictures before leaving! Spend the afternoon wandering around the Wild Goose Pagoda, an ancient building from the Tang Dynasty.

Day 8: Huashan Mountain


Take a transfer to Huashan Mountain, a sacred Daoist mountain (and thought by some to be the most dangerous mountain in China!). The path around it can be easily navigated and it offers some spectacular views. But be sure to descend to catch the last bus back to Xi’an that night at 7pm!

Overnight train from Xi’an to Chengdu – use this link to see the latest deals

Day 9: Chengdu


Take a bus to the Chengdu Panda Breeding and Research Centre and learn about how the national animal of China is being kept away from extinction. Even though I had some doubts about this place, I strongly believe that everyone should visit it to make their own minds up. Read about whether the Chengdu Panda Centre is ethical or not here.

I didn’t stay in a hostel in Chengdu as I was with my family; we stayed in the clean and contemporary Ibis Hotel. It’s not your typical backpacker accomodation, but rooms are actually really cheap there so I’d recommend staying if you fancy a couple of days out of hostels! Click here for more information and rates.

I wouldn’t normally recommend a hostel that I hadn’t previously stayed at, but Lazybones Hostel was recommended highly by every other traveller I met who’d been to Chengdu. It’s got tons of facilities, a great restaurant and cafe, free and strong wifi and is really social. What more could you want? Click here for more information and to book. 

Day 10: Chengdu


Two hours away from Chengdu is the world’s largest Buddha at Leshan. Spend the day exploring the scenic area and the many Buddhas it contains, as well as marvelling at the Big Buddha itself.

Day 11: Bus to Jiuzhaigou


A 10 hour bus will take you to Jiuzhaigou, an enchanting town on the edge of the Tibetan Plateau.

Again, I was with my family when I visited Jiuzhaigou. We stayed in the lovely Caiyun Hotel, which was luxury at an affordable price; the rooms were spacious, clean and comfy with en-suite bathrooms, and each room had its own WiFi router (!!). Obviously you’re going to want to be spending more time outside when you’re in Jiuzhaigou, but this was such a novel touch I couldn’t not mention it! Click here for more information and to book.

Day 12: Jiuzhaigou National Park


Spend the day exploring Jiuzhaigou National Park. With gorgeous waterfalls and outstandingly blue lakes, this park shows off the very best of China’s nature.

Day 13: Around Jiuzhaigou


Jiuzhaigou isn’t technically in Tibet, but it’s culturally as close as you can get without a separate visa. Spend the day exploring the surroundings of Jiuzhaigou and enjoying the sub-Himalayan culture of this area of Asia.

Day 14: Bus to Chengdu

Take the bus back from Jiuzhaigou to Chengdu. Once you’re off the bus, transfer to the train for an overnight journey from Chengdu to Shanghai. Use this link to find the best deals

Day 15: Shanghai


Start your time in Shanghai by enjoying the intriguing skyline of The Bund. Even if you only have one day in Shanghai, this should be your first stop. A stark contrast to the ancient temples of Beijing, The Bund showcases the futuristic China. After taking some snaps of this modern marvel, take a walk down East Nanjing Road, the busiest road in Shanghai. And if you want some serenity after the chaos, take a stroll down to Yuyuan Garden which is a calm oasis in the middle of the mad city.

Hostel recommendation = I stayed at City Central Hostel, one of expensive Shanghai’s cheapest accomodation options. It wasn’t actually in the city centre – I needed to get a subway to get to any attractions – but apart from that, it was a great hostel, complete with a bar/ restaurant, comfy beds with their own light and power adapter, big lockers and free wifi. For rates and to book, click here

Today’s Best Shanghai Hotel Deals

Day 16: Shanghai


In the morning, learn all about China’s modern city at the Shanghai Museum. Afterwards, take a walk around the French Concession and visit the alleyways brimming with shops and restaurants of Tian Zi Fang. If you have a bit of extra time in the day, explore one of the city’s most unusual museums – the propaganda poster museum!

Shanghai’s a really interesting city. For some more of my thoughts on eat, read about eco-travel within Shanghai.

Day 17: Zhujiajiao


Explore the water village of Zhujaijio, which is home to a network of scenic canals. A whole day can be spent wandering around the village and enjoying a bit of serenity after the madness of Shanghai!

Take the train from Shanghai-Nanjing. Use this link to find some awesome deals

Day 18: Nanjing


Take an early morning train to Nanjing and go straight to the Nanjing Massacre Memorial. This is a difficult place to visit but a very important one. Here you will learn all about one of the most gruesome genocides of the Second World War, and the story of the war in Asia.

Overnight train Nanjing – Guilin. Use this link to purchase tickets

Day 19: Guilin


Arrive in Guilin and spend the first day exploring the city, maybe doing a free walking tour. Visit the famous elephant trunk hill and walk around the varied and interesting food markets, enjoying some street food for dinner.

I stayed at Guilin Travelling With Hostel (also known as green forest hostel). This friendly space is airy and bright, with big, spacious dorms and a busy common area. There’s good wifi which stretches to the rooms and friendly staff ready to help you out with any tour queries or bus bookings – and a bed costs about $5 a night. For more information and to book, click here.

Day 20: Guilin


Get a transfer to the River Li and take a cruise around the river. Afterwards, spend some time enjoying the natural scenery around Yangshuo. Take a transfer back to Guilin for the evening.

Day 21: Longsheng


Take a bus to the Longji Rice Terraces and spend the day walking around the stunning area. Enjoy both the scenery and the rustic village atmosphere. Return to Guilin in the evening. Here’s some reasons why you should favour staying in Yangshuo and Longsheng over Guilin!

If you want to stay longer than a day, Longji International Youth Hostel is the most adorable place. It’s a rustic cabin nestled into rolling green hills and is a perfect base for exploring the rice terraces. The terraces were my favourite place in China so I’d really recommend staying longer if you can. For more information and to book, click here

Day 22: Hong Kong


Take a train from Guilin to Shenzhen in the morning – book tickets by clicking here – and then cross the border into Hong Kong. Spend the first afternoon in the Kowloon area, visiting the Temple Markets as they open at night.

I stayed in Budget Hostel Hong Kong while in the city, in the notorious Chungking Mansions. Now, obviously with a name ‘Budget Hostel’ it’s not going to be the Ritz. I found the hostel fine for my needs but I appreciate that it might not be for everyone (if you like space or a bathroom door that closes, you might want to look elsewhere!). But this hostel was by far the most cost-effective choice and did the job fine for me.

If budget overrides comfort for you as well, before booking into the above hostel I’d recommend reading my blog post is Chunking Mansions safe? and making up your mind from that. If you’re up for the challenge, click here for more information and to book

Today’s Best Hong Kong Hotel Deals

Day 23: Hong Kong


Take the Peak Tram up to Victoria Peak and enjoy the impressive cityscape of Hong Kong laid out in front of you. In the afternoon, take a trip to the Hong Kong museum to learn more about the city. And be sure to catch the Symphony of Lights at 8pm.

Day 24: Hong Kong


Take the cable car up to the Hong Kong Buddha and visit the Po Lin Monastery. Spend your last afternoon in Hong Kong exploring the Tsim Sha Tsui area of the city.

If you have a bit more time in Hong Kong and the surrounding areas, check out this detailed itinerary for Hong Kong and Macau.

Day 25: End of the trip!

Your first time China trip ends today! Hong Kong has a very well connected airport that can take you to global destinations. Alternatively, cross back over into China (if you have a multiple entry visa) to explore more of the country, or have an overland adventure to South East Asia!

Still have questions? Check out my other China posts…

          • Solo Travel in China – tips on how to navigate the country if you’re travelling alone (also useful if you’re not!)
          • Train Travel in China – taking the trains through China? Be sure to read this article to learn about everything you’ll need to know

I hope you found this China backpacking itinerary useful. I’ve got loads of deeper resources on each destination mentioned – click on the hyperlinks for more information! And please do not hesitate to contact me, either in the comments box below or over on Facebook if you have any China related questions!

And don’t forget to take a peek at my China video, which features every destination mentioned in this first time in China itinerary!

Have you ever been to China? What were your highlights if so? If not, what is the #1 thing you want to do in the country?

Disclosure: some of the links above are affiliate or sponsored links. If you make a purchase using some of the links provided, I make a small commission at no extra cost to you. I will always be fully transparent and honest about the affiliate links I provide to you and the small income from these affiliates are just one of the ways I keep this site running for free 🙂 

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Visiting China for the first time and not sure where to begin planning? Take a peek at this first time in China itinerary which contains a lot of China highlights and takes just a month!

Visiting China for the first time and not sure where to begin planning? Take a peek at this first time in China itinerary which contains a lot of China highlights and takes just a. month!

10 responses to “Backpacking China Itinerary: One Month in China”

  1. So many friends are packing to go on a China trip… and I still feel lost because I don’t know this beautiful country enough. Your article was such an interesting read, thank you for posting it!

  2. Ellis says:

    China is quite high on the bucketlist, but there is so much to see. Hard to make a choice. This post is very useful.

  3. Nate says:

    China is on my bucket list as well! It has so many beautiful places to visit, but I also heard a lot about the communication and navigation problems. Your article gave me motivation to try it though! Thanks for sharing this!

  4. My Putonghua says:

    This post is brilliant. I am currently learning Mandarin with the dream of traveling to China and speaking with the locals. This was just the motivation boost I needed just now! I’ve set up a new blog, your welcome to check it out Thanks

  5. Nicely written Claire! I haven’t made it into China yet (as you said, it’s daunting) but this itinerary seems to lay everything out in a way that isn’t too rushed but still see’s a lot of a large country in a (relatively) short timeframe! Keep it up!!

    • Claire says:

      Hopefully you’ll make it someday it’s an amazing country! Be sure to check back with this itinerary if you do! 🙂

  6. Oh your camping on The Great Wall looks so interesting and strange. It might be the memory that we can’t forget in the lifetime. It seems that you miss a very beautiful part of China in this trip such as Yunnan. Or you want to combine it with the expedition to Vietnam & Laos? Anyways, thanks so much for the great post!

  7. darren says:

    This was extremely helpful, thanks fro your advice !!

  8. Amanda says:

    China has been one of most most favorite backpacking trips!! And a month definitely wasn’t long enough. And second trip is on top of my list!! Next time round I would organize a VPN for both my phone and iPad. And install wechat.

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